So far, so good on the Team Meltdown. With just my 1,000 calorie-a-day plan,
I've lost about 8 lbs. in 10 days. This is without any additional exercise, apart from the occasional brisk walk.
I did get in some quality time outside last weekend, however. It was a bit chilly, but sunny, with a bright blue sky. My initial plan was to take the Max to the west side to hike around Washington Park, but I decided on something closer to home and headed on foot to Mt. Tabor.
Approaching from the East side, I took the stairs, figuring I would get the most intense workout. There are A LOT of stairs.Huffing and puffing I finally made it to the top and found an empty bench and enjoyed the view.
Now really, what better incentive than this?
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